How often should a client receive a trim for healthy hair maintenance?

For maintaining healthy hair, a trim every 6 to 8 weeks is generally recommended. This frequency helps to remove split ends and prevent breakage, promoting overall hair health and encouraging growth. Regular trims also help to maintain the shape and style of the haircut, making it easier to manage.

Trimming more frequently, such as every 2 to 4 weeks, may not always be necessary for everyone and could lead to excessive cutting, which might hinder growth for those aiming to lengthen their hair. Conversely, waiting too long between trims, such as every 3 to 4 months or once a year, can allow significant damage to develop, resulting in hair that is harder to maintain and style. Thus, the recommendation of 6 to 8 weeks strikes a balance between healthy growth and style maintenance.